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Disruption. Truth. Depth. Play
Velvet Grit™
 

It's not for everyone.

I coach the brave. The restless. The ones done living restrained. This is not therapy or fluff. 

I ask the questions no one else will. The ones that free your voice, your desire, your courage. 

Who This is For:

Women 40+ done shrinking 

• High-capacity women, Leaders

• Those leaving high-control systems

• Those desiring more 

Play isn’t a luxury.

Your no is sacred.

Disconnection isn’t dangerous, staying silent is.

Results / Transformations

• From second-guessing everything → to trusting your gut and deciding without apology.

• From stuffing feelings down → to owning emotions and desire as fuel, not shame.

• From living by “shoulds” and others’ rules → to authoring your own life, boldly.

• From playing small → to walking in fully present, respected, unshaken.

• From holding your tongue → to speaking what matters — raw, direct, undeniable.

The Velvet Grit™ Method

This is not therapy. Not pep talks. Not endless strategy. It’s disruption with intention:

questions no one else asks, truth pulled into daylight, and the courage to act.

Four Anchors:

• Disruption — break the pattern

• Truth — name what’s real

• Depth — feel it, fully

• Play — move, create, live

“Who will you be if nothing changes in the next 100 days?”

Beach Sand and Ocean

“I came in burned out and disconnected. I left knowing exactly who I am and what I want and not apologizing for any of it.” — Jacqueline, FL

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