
Who This is For:
Women 40+ done shrinking
• High-capacity women, Leaders
• Those leaving high-control systems
• Those desiring more
Play isn’t a luxury.
Your no is sacred.
Disconnection isn’t dangerous, staying silent is.
Results / Transformations
• From second-guessing everything → to trusting your gut and deciding without apology.
• From stuffing feelings down → to owning emotions and desire as fuel, not shame.
• From living by “shoulds” and others’ rules → to authoring your own life, boldly.
• From playing small → to walking in fully present, respected, unshaken.
• From holding your tongue → to speaking what matters — raw, direct, undeniable.

The Velvet Grit™ Method
This is not therapy. Not pep talks. Not endless strategy. It’s disruption with intention:
questions no one else asks, truth pulled into daylight, and the courage to act.
Four Anchors:
• Disruption — break the pattern
• Truth — name what’s real
• Depth — feel it, fully
• Play — move, create, live
“Who will you be if nothing changes in the next 100 days?”

“I came in burned out and disconnected. I left knowing exactly who I am and what I want and not apologizing for any of it.” — Jacqueline, FL